A Great Motivator for Exercise

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Wow - what a great motivation for exercise!   I found this image at http://nilofermerchant.tumblr.com.  The list is from Neila Rey. Check out her site at meanrat.com.  Over the last 5 years I have had the ability to increase the amount and frequency of exercise in my life.  I have thankfully experienced many of the benefits.  The last one on the list - improves … [Read more...]

You just have to love Manifesto’s!

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I'm a collector of manifesto's .  I love manifesto's!  The reason why — a great deal of useful thought and important connections get codified in a manifesto.  There is a lot of brain power and design that goes into the creation of a truly effective manifesto. There are manifesto's for just about every topic one can imagine. Manifesto's come in various forms - Word/Phrase combinations, lists, … [Read more...]